Exclusive Services

Acupuncture is a 5000 year old practice of treating conditions through triggering certain points on the body that help to treat different ailments. Acupuncture has been shown to help with allergies, migraines, pain, anxiety, insomnia and much more. Acupuncture is an evidence based medicine that has been proven by thousands of studies.

Chiropractic is a healthcare profession that cares for your neuromusculoskeletal system—the bones, nerves, muscles, tendons, and ligaments. A chiropractor helps manage various types of pain including back and neck pain through the use of spinal adjustments to maintain good structural alignment

Our massage therapists use massage therapy by kneading the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement in a systematic way to help you heal.

Our massage are part of integrative medicine approach. We incorporate this into our standard treatment and is used for a wide range of medical conditions.

Studies of massage benefits have found massage can:

• Help reduce stress.

• Lessen pain and muscle tightness.

• Increase relaxation.

• Improve the work of the immune system.

Meditation is a practice in which an individual uses a  different techniques to train attention and awareness and detach from reflexive, "discursive thinking," Essentially this helps to decrease anxiety, depression and help achieve mental clarity and emotionally calm and stable state.

Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath, while open monitoring includes mindfulness and awareness of mental events.

At Healing Journey we use simple ver versions of yoga to help loosen the mind and body. These classes are created for aligning mind and body to help melt away stress levels and stabilize emotions. 

Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China, has value in treating or preventing many health problems. You can get started even if you aren't in top shape or the best of health.

This low-impact, slow-motion exercise, goes without pausing through a series of motions — or martial arts moves. As you move, you breathe deeply and naturally, focusing your attention — as in some kinds of meditation — on your bodily sensations

A sound bath is an experience where you’re immersed in deep sound vibrations while you lay on your back in a calm quiet room. “The idea is that these vibrations are at specific tones and frequencies and have the ability to heal your body,” says physician assistant Karen Bond, PA-C.

More precisely, sound baths are rooted in the idea that these particular frequencies correspond to specific energy centers in your body and when you are immersed in them, it causes your body to align and center itself essentially eradicating stress and ailments. 

​

A form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. The goal of energy healing is to balance the energy flow in the patient. It is used to reduce stress and anxiety and promote well-being. Energy healing is being studied in patients receiving cancer therapy, to find out if it can improve quality of life, boost the immune system, or reduce side effects. Also called energy therapy.